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    <loc>https://trosepod.com/blogs/rosebros/what-is-crema</loc>
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      <image:title>What is Crema?</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/rosebros/1000-trees</loc>
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      <image:title>1000 Trees !</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/news/new-kaskade-track</loc>
    <lastmod>2019-11-22T23:06:11-07:00</lastmod>
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      <image:title>New Kaskade Track</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/test-1</loc>
    <lastmod>2020-02-26T07:20:22-07:00</lastmod>
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      <image:title>Episode #1: Ben Thomsen (On Perseverance &amp; Enjoying What You Do)</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-2-kin-pod-chocolate</loc>
    <lastmod>2020-01-20T12:31:38-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Kin_Pod_Cover.jpeg?v=1579548698</image:loc>
      <image:title>Episode #2: Kin + Pod Chocolate (On Quitting Your Job)</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-3-on-finding-clarity-in-the-mountains</loc>
    <lastmod>2020-01-28T11:54:51-07:00</lastmod>
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      <image:title>Episode #3 (How to Find Clarity in the Mountains)</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-4-hopkins-harvest-hard-work-happy-customers</loc>
    <lastmod>2020-01-28T11:50:10-07:00</lastmod>
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      <image:title>Episode #4: Hopkins Harvest (How to Get Happy Customers &amp; Hard Work)</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-5-industry-vs-the-environment-a-false-narrative-with-best-selling-author-terry-etam</loc>
    <lastmod>2020-02-07T07:34:28-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Terry_Etam_Cover.jpeg?v=1581002475</image:loc>
      <image:title>Episode #5: Industry vs. the Environment? A False Narrative with Terry Etam</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-6-one-tree-planted-ceo-matt-hill-how-to-create-a-market-based-environmental-solution</loc>
    <lastmod>2020-02-14T07:40:12-07:00</lastmod>
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      <image:title>Episode #6: One Tree Planted CEO - Matt Hill (How to Create a Market Based Environmental Solution)</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-7-bernard-callebaut-chocolate-entrepreneurship-how-to-start-over</loc>
    <lastmod>2020-02-21T07:25:04-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Bernard_Cover_Art_b3be616b-99d9-44bb-99a0-91da2f1d1b5c.jpeg?v=1582295104</image:loc>
      <image:title>Episode #7: Bernard Callebaut - Chocolate, Entrepreneurship &amp; How to Start Over</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-8-amaranth-foods-ken-klatt-loyal-customers-building-culture-and-creating-a-labor-of-love</loc>
    <lastmod>2020-02-27T16:08:01-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Amaranth_Cover_Photo.jpeg?v=1582836904</image:loc>
      <image:title>Episode #8: Amaranth Foods - Ken Klatt (Loyal Customers, Building Culture and Creating a Labor of Love)</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/brady-leman-olympic-gold-russian-doping</loc>
    <lastmod>2020-03-24T21:27:37-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Brady_Leman_Cover.jpeg?v=1583482037</image:loc>
      <image:title>Episode #9: Brady Leman - Olympic Gold &amp; Russian Doping</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-10-kelsey-serwa-how-to-stay-positive-in-stressful-times</loc>
    <lastmod>2020-03-25T09:24:59-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Kelsey_Serwa_Cover.JPG?v=1585106829</image:loc>
      <image:title>Episode #10: Kelsey Serwa - How to Stay Positive in Stressful Times</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/cam-proctor-coo-prairiesky-royalty-covid-19-canadian-energy</loc>
    <lastmod>2020-04-01T09:37:42-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Cam_Cover_2.JPG?v=1585755250</image:loc>
      <image:title>Episode #11: Cam Proctor - COO PrairieSky Royalty (Covid-19 &amp; Canadian Energy)</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-12-grumans-delicatessen-owner-peter-fraiberg-jewish-delis-the-restaurant-industry-lessons-learned</loc>
    <lastmod>2020-04-14T12:06:56-06:00</lastmod>
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      <image:title>Episode #12: Grumans Deli - Peter Fraiberg (Jewish Delis, the Restaurant Industry &amp; Lessons Learned)</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-13-craig-borgland-ceo-of-eagle-pass-heliskiing-highrock-resources-building-companies-what-makes-a-great-entrepreneur</loc>
    <lastmod>2021-07-31T19:51:26-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Craig_Cover.jpeg?v=1587526504</image:loc>
      <image:title>Episode #13: Craig Borgland - CEO of Eagle Pass Heliskiing &amp; Highrock Resources</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-14-j-d-clarke-mba-myths-trends-advice</loc>
    <lastmod>2020-06-01T16:02:51-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/JD_Cover.jpeg?v=1588083009</image:loc>
      <image:title>Episode #14: J.D. Clarke (Ivey School of Business) - MBA Myths, Trends &amp; Advice</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-15-the-coup-dalia-kohen-selling-a-restaurant-on-the-eve-of-covid-19</loc>
    <lastmod>2020-05-08T08:21:37-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Dalis_Kohen_Cover.jpeg?v=1588865315</image:loc>
      <image:title>Episode #15: The Coup - Dalia Kohen (Selling a Restaurant on the Eve of Covid-19)</image:title>
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  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-16-mike-rutherford-recycling-plastic-making-a-profit</loc>
    <lastmod>2020-06-01T16:02:22-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Rundle_Cover.jpeg?v=1589471301</image:loc>
      <image:title>Episode #16: Mike Rutherford (Rundle Eco Services) - Recycling Plastic &amp; Making a Profit</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-17-micki-chau-e-commerce-strategies-cambodia-land-mines</loc>
    <lastmod>2020-06-01T16:01:57-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/OF_Cover.jpeg?v=1590073793</image:loc>
      <image:title>Episode #17: Micki Chau (OlFactory Shop) E-Commerce Strategies &amp; Cambodia Land Mines</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-18-kevin-rose-rose-eco-projects-milk-jug-gold-adventures-in-plastic</loc>
    <lastmod>2020-05-29T15:00:52-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Kev_Cover.jpeg?v=1590764166</image:loc>
      <image:title>Episode #18: Kevin Rose (Rose Eco Projects) - Milk Jug Gold &amp; Adventures in Plastic</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-19-ryan-ray-local-box-community-health-calgary-products</loc>
    <lastmod>2020-06-05T09:14:29-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Local_Box_Cover.jpeg?v=1591369711</image:loc>
      <image:title>Episode #19: Ryan &amp; Ray (Local Box) - Community Health &amp; Calgary Products</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-20-jim-cormack-enernext-sustainability-the-bottom-line</loc>
    <lastmod>2020-06-12T08:59:12-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Jim_Cover_Adobe_Test_2.jpg?v=1591973952</image:loc>
      <image:title>Episode #20: Jim Cormack (EnerNext) - Sustainability &amp; the Bottom Line</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-21-jason-bantle-all-in-the-wild-grizzly-bears-adventures-in-photography</loc>
    <lastmod>2020-06-19T10:01:20-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Jason_Cover_3.jpg?v=1592577531</image:loc>
      <image:title>Episode #21: Jason Bantle (All in the Wild) - Grizzly Bears &amp; Adventures in Photography</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-22-manny-osborne-paradis-olympic-downhiller-making-a-comeback-lessons-learned</loc>
    <lastmod>2020-06-26T08:53:00-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Manny_Cover.jpg?v=1593183180</image:loc>
      <image:title>Episode #22: Manny Osborne-Paradis (Olympic Downhiller) - Making a Comeback &amp; Lessons Learned</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-23-michal-lavi-sidewalk-citizen-artisan-baking-cultural-dinner-salons</loc>
    <lastmod>2020-07-03T09:09:00-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Sidewalk_2.4.jpg?v=1593788940</image:loc>
      <image:title>Episode #23: Michal Lavi (Sidewalk Citizen) - Artisan Baking &amp; Cultural Dinner Salons</image:title>
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  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-24-james-rose-on-the-origins-of-rose-bros-coffee-starting-a-writing-career-running-marathons-charlie-munger</loc>
    <lastmod>2020-07-10T10:00:31-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/James_Rose_Cover_1.1.jpg?v=1594396831</image:loc>
      <image:title>Episode #24: James Rose (On the Origins of Rose Bros Coffee, Starting a Writing Career, Running Marathons &amp; Charlie Munger)</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-25-jamie-kotlewski-eastern-slopes-roasting-co-coffee-talk-how-to-make-a-good-cup-of-coffee</loc>
    <lastmod>2020-07-19T10:26:33-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Eastern_Cover.jpg?v=1594997514</image:loc>
      <image:title>Episode #25: Jamie Kotlewski (Eastern Slopes Roasting Co.) Coffee Talk: How to Make a Good Cup of Coffee</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-26-tailgunner-brewery-starting-a-brewery-the-greatest-generation</loc>
    <lastmod>2020-07-22T21:46:16-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Tailgunner_Cover.jpg?v=1595456509</image:loc>
      <image:title>Episode #26: Tailgunner Brewery - Starting a Brewery &amp; the Greatest Generation</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-27-ken-read-winning-kitzbuhel-giving-back-the-londoner</loc>
    <lastmod>2020-08-02T08:17:13-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Ken_Read_Cover_2.jpg?v=1596204919</image:loc>
      <image:title>Episode #27: Ken Read - Winning Kitzbühel, Giving Back &amp; the Londoner</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-28-e-commerce-talk-how-ryan-grant-makes-5-million-a-year-selling-on-amazon</loc>
    <lastmod>2020-08-07T09:11:07-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Ryan_Grant_Cover_3.jpg?v=1596812556</image:loc>
      <image:title>Episode #28: E-Commerce Talk: How Ryan Grant Makes $5 Million a Year Selling on Amazon</image:title>
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  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-29-monster-rally-ted-feighan-following-your-own-creative-path</loc>
    <lastmod>2020-08-23T22:12:27-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Monster_Rally_Cover_644adc32-f6f6-49f9-a66f-9059e3eb057f.jpg?v=1598242347</image:loc>
      <image:title>Episode #29: Monster Rally (Ted Feighan) - Following Your Own Creative Path</image:title>
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  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-30-phil-robertson-phil-sebastien-coffee-an-engineers-journey-in-coffee</loc>
    <lastmod>2020-08-27T13:42:21-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Phil_Sebastien_Cover.jpg?v=1598022881</image:loc>
      <image:title>Episode #30: Phil &amp; Sebastien Coffee (Phil Robertson) - An Engineer&apos;s Journey In Coffee</image:title>
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  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-31-koho-financial-dan-eberhard-tech-in-canada-taking-on-big-banks</loc>
    <lastmod>2020-08-28T08:53:28-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Koho_Cover_2.jpg?v=1598626389</image:loc>
      <image:title>Episode #31: Koho Financial (Dan Eberhard) - Tech in Canada &amp; Taking On Big Banks</image:title>
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  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-32-fahr-beer-jochen-fahr-phd-s-sustainable-brewing-being-an-outlier</loc>
    <lastmod>2020-09-05T20:34:10-06:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Fahr_Cover.jpg?v=1599232271</image:loc>
      <image:title>Episode #32: Fahr Beer (Jochen Fahr) - PhD’s, Sustainable Brewing &amp; Being an Outlier</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-33-tyler-hamilton-pete-hock-elite-cycling-the-truth-life-afterwards</loc>
    <lastmod>2020-10-02T09:28:11-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Tyler_Pete_Cover_2.1.jpg?v=1599968648</image:loc>
      <image:title>Episode #33: (Tyler Hamilton &amp; Pete Hock) - Elite Cycling, the Truth &amp; Life Afterwards</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-34-terry-etam-0-oil-the-middle-ground</loc>
    <lastmod>2020-09-18T08:00:58-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Terry_Cover_3.jpg?v=1600437385</image:loc>
      <image:title>Episode #34: (Terry Etam) - $0 Oil &amp; the Middle Ground</image:title>
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  <url>
    <loc>https://trosepod.com/blogs/podcast/episode-35-cam-proctor-part-ii-coo-prairiesky-royalty-canadian-energy-capital-allocation</loc>
    <lastmod>2020-09-25T08:53:00-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Cam_Cover_2_cfc7806e-af36-4937-8b29-3fd1df2c7f9c.jpg?v=1601045580</image:loc>
      <image:title>Episode #35: Cam Proctor Part II (COO PrairieSky Royalty) - Canadian Energy &amp; Capital Allocation</image:title>
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  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/36-matt-phillips-phillips-brewing-co-quality-the-dangers-of-a-spreadsheet</loc>
    <lastmod>2020-10-02T08:50:44-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Matt_Cover_6.jpg?v=1601649773</image:loc>
      <image:title>#36: Matt Phillips (Phillips Brewing Co.) - Quality &amp; the Dangers of a Spreadsheet</image:title>
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  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/37-geoff-kovacik-connate-water-solutions-ethical-water-use-vs-industry</loc>
    <lastmod>2020-10-06T08:55:25-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Connate_Water_Cover_3.jpg?v=1601996125</image:loc>
      <image:title>#37: Geoff Kovacik (Connate Water Solutions) - Ethical Water Use Vs. Industry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/38-dr-todd-anderson-university-of-calgary-how-to-stay-healthy-the-1-rule-of-medicine</loc>
    <lastmod>2020-11-02T13:19:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Dr._Anderson_5.jpg?v=1602249540</image:loc>
      <image:title>#38: Cardiologist Dr. Todd Anderson (University of Calgary) - How to Stay Healthy &amp; the #1 Rule of Medicine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/39-thanksgiving-edition-james-trevor-rose-long-form</loc>
    <lastmod>2020-10-10T13:26:13-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/James_and_Trevor_Cover_2.jpg?v=1602357810</image:loc>
      <image:title>#39: Thanksgiving Edition (James &amp; Trevor Rose) Long Form</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/40-mike-belenkie-advantage-o-g-clean-energy-carbon-credits-land-trusts</loc>
    <lastmod>2021-06-21T13:02:10-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Mike_Cover_5.jpg?v=1602809916</image:loc>
      <image:title>#40: Mike Belenkie (Advantage Energy) - Clean Energy, Carbon Credits &amp; Land Trusts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/41-ben-thomsen-part-ii-adversity-going-solo-believing-in-yourself</loc>
    <lastmod>2020-10-27T07:47:32-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Ben_Cover_5.jpg?v=1603465390</image:loc>
      <image:title>#41: Ben Thomsen (Part II) - Adversity, Going Solo &amp; Believing in Yourself</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/42-rob-fraser-endur-ceo-the-path-to-seven-figures-dragons-den</loc>
    <lastmod>2020-10-30T08:32:07-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Rob_Cover_3.jpg?v=1604068327</image:loc>
      <image:title>#42: Rob Fraser (endūr CEO) - The Path to Seven Figures &amp; Dragons Den</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/43-don-hladiuk-astrogeologist-rockets-aliens-the-ethics-of-space-debris</loc>
    <lastmod>2020-11-06T08:59:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Don_Cover_4_aee309d3-d04e-4b67-b573-e68ce54a4f0d.jpg?v=1604678346</image:loc>
      <image:title>#43: Don Hladiuk (Astrogeologist) - Rockets, Aliens &amp; the Ethics of Space Debris</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/44-lou-rosenfeld-lous-performance-centre-from-vietnam-to-the-ski-business</loc>
    <lastmod>2020-11-13T07:47:02-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Lou_Cover_1.1_487bbfb9-7d64-4bf9-bb4f-b69aee086f46.jpg?v=1605278822</image:loc>
      <image:title>#44: Lou Rosenfeld (Lou&apos;s Performance Centre) - From Vietnam to the Ski Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/45-mitch-jacobsen-rviita-energy-tea-ideas-vs-execution-burning-the-boats</loc>
    <lastmod>2020-11-21T22:24:29-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Rvitta_Cover_2.jpg?v=1605833921</image:loc>
      <image:title>#45: Mitch Jacobsen (Rviita Energy Tea) - Ideas vs. Execution &amp; Burning the Boats</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/46-geordan-spicer-part-ii-kin-pod-chocolate-covid-19-creating-your-own-stability-4x-growth</loc>
    <lastmod>2020-12-03T15:45:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Kin_Pod_Cover_2.jpg?v=1607035549</image:loc>
      <image:title>#46: Geordan Spicer Part II (Kin + Pod Chocolate ) - Covid-19, Creating Your Own Stability &amp; 4x Growth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/47-karen-anderson-alberta-food-tours-entrepreneurship-creativity-in-the-food-industry</loc>
    <lastmod>2020-12-04T08:43:14-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Karen_Cover_2.jpg?v=1607096594</image:loc>
      <image:title>#47: Karen Anderson (Alberta Food Tours) - Entrepreneurship &amp; Creativity in the Food Industry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/48-mike-toffan-project-forest-the-uncommon-centrist-transparency-reforestation-vs-industry</loc>
    <lastmod>2020-12-10T18:26:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Mike_Cover_2.jpg?v=1607650000</image:loc>
      <image:title>#48: Mike Toffan (Project Forest) - The Uncommon Centrist, Transparency &amp; Reforestation vs. Industry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/49-dr-george-athanassakos-ivey-business-school-value-investing-from-ben-graham-to-warren-buffett</loc>
    <lastmod>2020-12-18T14:51:44-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Dr._A_Cover_2.jpg?v=1608328304</image:loc>
      <image:title>#49: Dr. George Athanassakos (Ivey Business School) - Value Investing from Ben Graham to Warren Buffett</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/50-rose-bros-christmas-special</loc>
    <lastmod>2020-12-27T20:08:05-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Rose_Bros_Cover_2.jpg?v=1609124779</image:loc>
      <image:title>#50: Rose Bros Christmas Edition</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/51-mark-sharp-team-panorama-artist-building-a-business-creativity-ski-racing-in-canada</loc>
    <lastmod>2021-01-02T17:31:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Mark_Cover_3.jpg?v=1609470587</image:loc>
      <image:title>#51: Mark Sharp (Team Panorama &amp; Artist) - Building a Business, Creativity &amp; Ski Racing in Canada</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/52-tyler-barrow-ctv-news-breaking-into-news-media-in-the-digital-age</loc>
    <lastmod>2021-01-09T21:41:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Tyler_Cover_2.jpg?v=1610067665</image:loc>
      <image:title>#52: Tyler Barrow (CTV News) - Breaking into News Media in the Digital Age</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/53-mark-becker-fenway-exploration-bootstrapping-entrepreneurship-making-a-successful-exit</loc>
    <lastmod>2021-01-15T22:14:47-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Mark_Cover_2_c760a10e-88eb-4441-bfe7-ed39978c1414.jpg?v=1610735163</image:loc>
      <image:title>#53: Mark Becker (Fenway Exploration) - Bootstrapping, Entrepreneurship &amp; Making a Successful Exit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/54-stephen-moore-orion-plastics-building-an-8-figure-plastics-business-recycling-and-the-circular-economy</loc>
    <lastmod>2021-01-23T19:16:41-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Stephen_Cover_2.jpg?v=1611265408</image:loc>
      <image:title>#54: Stephen Moore (Orion Plastics) - Building an 8 Figure Plastics Business, Recycling, and the Circular Economy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/55-russell-reimer-manifesto-sport-management-building-a-business-with-olympians-nhl-players</loc>
    <lastmod>2021-01-29T09:47:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Russell_Cover_1.2.jpg?v=1611936981</image:loc>
      <image:title>#55: Russell Reimer (Manifesto Sport Management) - Building a Business with Olympians &amp; NHL Players</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/56-coffee-talk-jamie-kotlewski-eastern-slopes-roasting-co-the-origins-of-coffee-dark-vs-light-roast-and-the-definition-of-espresso</loc>
    <lastmod>2021-02-04T16:37:46-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Coffee_Talk_Cover_2.jpg?v=1612481866</image:loc>
      <image:title>#56: Coffee Talk - Jamie Kotlewski (Eastern Slopes Roasting Co.) - The Origins of Coffee, Dark vs. Light Roast and the Definition of Espresso</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/57-w-brett-wilson-handshake-deals-entrepreneurship-advice-to-a-younger-self</loc>
    <lastmod>2021-02-13T20:46:16-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Brett_Wilson_Cover_3.jpg?v=1613065799</image:loc>
      <image:title>#57: W. Brett Wilson - Handshake Deals, Entrepreneurship &amp; Advice to a Younger Self</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/58-trevor-white-switch-power-olympic-skiing-entrepreneurship-sustainable-energy</loc>
    <lastmod>2021-02-18T20:31:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Trevor_White_Cover_2.jpg?v=1613705466</image:loc>
      <image:title>#58: Trevor White (Switch Power) - Olympic Skiing, Entrepreneurship &amp; Sustainable Energy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/mike-belenkie-ii</loc>
    <lastmod>2023-02-07T09:59:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/mike_Cover_7.jpg?v=1675789189</image:loc>
      <image:title>#59: Mike Belenkie Part II (Advantage Energy) - Carbon Capture, Renewable Energy &amp; Making a Profit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/60-patrick-biggs-olympic-skiing-the-ivy-league-balancing-creativity-with-business</loc>
    <lastmod>2021-03-16T22:16:38-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Patt_Biggs_Cover_2.jpg?v=1615493769</image:loc>
      <image:title>#60: Patrick Biggs - Olympic Skiing, the Ivy League &amp; Balancing Creativity with Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/61-manuel-osborne-paradis-retirement-reflections-whats-next</loc>
    <lastmod>2021-03-20T21:31:13-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Manny_Cover_2.jpg?v=1616119987</image:loc>
      <image:title>#61: Manuel Osborne-Paradis - Retirement, Reflections &amp; What&apos;s Next</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/62-glenn-thomsen-olympic-world-cup-coach-athlete-development-from-thomas-grandi-to-grandkids</loc>
    <lastmod>2021-03-25T12:50:47-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Glenn_Thomsen_Cover_2.jpg?v=1616698247</image:loc>
      <image:title>#62: Glenn Thomsen (Olympic + World Cup Coach) - Athlete Development from Thomas Grandi to Grandkids</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/63-wayne-burke-link-energy-artisanal-energy-free-markets-giving-back-to-the-community</loc>
    <lastmod>2021-04-10T12:42:15-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Wayne_Cover_2.jpg?v=1617926972</image:loc>
      <image:title>#63: Wayne Burke (Link Energy) - Artisanal Energy, Free Markets &amp; Giving Back to the Community</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/64-wes-jen-farnell-eight-ounce-coffee-what-makes-a-good-cafe-coffee-hardware-expanding-a-business</loc>
    <lastmod>2021-04-15T20:38:26-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Eight_Ounce_Coffee.jpg?v=1618540706</image:loc>
      <image:title>#64: Wes &amp; Jen Farnell (Eight Ounce Coffee) - What Makes a Good Café, Coffee Hardware &amp; Expanding a Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/65-aditya-rao-kaapiself-learning-code-at-30-bootstrapping-a-software-business</loc>
    <lastmod>2021-04-24T19:11:55-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Kaapi_Cover_2.jpg?v=1619129349</image:loc>
      <image:title>#65: Aditya Rao (Kaapi) Self-Learning to Code at 30 &amp; Bootstrapping a Software Business to $1000 MRR</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/66-therese-brisson-alpine-canada-ceo-changing-the-tires-whats-next-for-alpine-canada</loc>
    <lastmod>2021-05-01T21:43:30-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Theresse_6_6edec9f2-8a9d-4dcd-9529-9716adda3d16.jpg?v=1619789410</image:loc>
      <image:title>#66: Therese Brisson (Alpine Canada CEO) - Changing the Tires &amp; What&apos;s Next For Alpine Canada</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/67-justin-rule-sparrow-websites-personalizing-your-brand-saying-no-to-selling-the-business-the-importance-of-an-online-presence</loc>
    <lastmod>2021-06-11T09:21:03-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Sparrow_Cover_2.jpg?v=1623424862</image:loc>
      <image:title>#67: Justin Rule (Sparrow Websites) - Personalizing Your Brand, Saying No to Selling the Business &amp; the Importance of an Online Presence</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/colin-frostad</loc>
    <lastmod>2023-02-04T15:00:38-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/432.jpg?v=1675548038</image:loc>
      <image:title>#68: Colin Frostad (Tourmaline) - Rock Hounds, Creativity &amp; Responsible Energy Transition</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/69-steve-oslanski-envirotech-geothermal-energy-101-how-it-works-opportunities-going-forward</loc>
    <lastmod>2021-06-25T09:44:49-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Steve_Cover_3.jpg?v=1624635889</image:loc>
      <image:title>#69: Steve Oslanski (Envirotech) - Geothermal Energy 101: How it Works &amp; Opportunities Going Forward</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/70-lou-rosenfeld-lous-performance-centre-innovation-technology-the-impact-of-covid-19-on-the-ski-business</loc>
    <lastmod>2021-07-17T22:08:05-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Lou_Cover_2.jpg?v=1626369451</image:loc>
      <image:title>#70: Lou Rosenfeld (Lou&apos;s Performance Centre) - Innovation, Technology &amp; the Impact of Covid-19 on the Ski Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/71-matt-varughese-8020-selling-an-agency-the-benefits-of-low-code-no-code-giving-away-your-work</loc>
    <lastmod>2021-10-16T12:26:56-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Matt_Cover_2.jpg?v=1634408816</image:loc>
      <image:title>#71: Matt Varughese (8020) - Selling an Agency, the Benefits of Low-Code/No-Code &amp; Giving Away Your Work</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/72-tom-hoyne-kicking-horse-coffee-making-great-products-ignoring-noise</loc>
    <lastmod>2021-11-20T19:48:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Tom_Cover2.jpg?v=1637251916</image:loc>
      <image:title>#72: Tom Hoyne (Kicking Horse Coffee) - Making Great Products &amp; Ignoring Noise</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/73-johno-mcbride-olympic-world-cup-coach-a-glimpse-into-american-ski-racing-success</loc>
    <lastmod>2021-11-27T16:23:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Johno_McBride_Cover.jpg?v=1638055413</image:loc>
      <image:title>#73: Johno McBride (Olympic + World Cup Coach) - A Glimpse Into American Ski Racing Success</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/74-trung-bien-exp-real-estate-team-an-uncommon-real-estate-entrepreneur-booming-markets-what-to-do-about-it</loc>
    <lastmod>2021-12-16T10:41:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Trung_Cover_2.jpg?v=1639676466</image:loc>
      <image:title>#74: Trung Bien (eXp Real Estate Team) - An Uncommon Real Estate Entrepreneur, Booming Markets &amp; What To Do About It</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/cam-proctor</loc>
    <lastmod>2023-02-06T07:09:43-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Cam_Cover4.jpg?v=1675692583</image:loc>
      <image:title>#75: Cam Proctor (PrairieSky Royalty) - A Recovering Canadian Energy Industry, Effective Capital Management &amp; Why It Matters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/76-manny-osborne-paradis-part-iii-4x-olympic-downhiller-how-to-conquer-fear-the-half-life-of-sports-fame-finding-closure-on-a-ski-racing-career-hermann-maier-stories-why-it-pays-to-be-a-winner</loc>
    <lastmod>2021-12-30T08:03:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Manny_Cover_2_92e07d99-510f-45ab-93e7-db847cd98890.jpg?v=1640876529</image:loc>
      <image:title>#76: Manny Osborne-Paradis Part III (4x Olympic Downhiller) - How to Conquer Fear, the Half-Life of Sports Fame, Finding Closure on a Ski Racing Career, Hermann Maier Stories &amp; Why it Pays to Be a Winner</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/77-terry-etam-energy-columnist-why-the-canadian-energy-industry-is-recovering-attacking-energy-supply-instead-of-demand-shifting-energy-cycles-40-cash-flow-yields-lessons-from-war-peace</loc>
    <lastmod>2022-01-20T20:53:20-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Terry_Cover_6.jpg?v=1642737115</image:loc>
      <image:title>#77: Terry Etam (Energy Columnist) - Why the Canadian Energy Industry is Recovering, Attacking Energy Supply Instead of Demand, Shifting Energy Cycles, 40% Cash Flow Yields &amp; Lessons from War &amp; Peace</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/78-mike-rutherford-rundle-eco-services-how-rundle-recycled-1-000-000-lbs-of-plastic-what-eco-capitalism-means-company-shareholders-role-in-the-environment</loc>
    <lastmod>2022-01-27T10:14:11-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Mike_Cover2.jpg?v=1643303645</image:loc>
      <image:title>#78: Mike Rutherford (Rundle Eco Services) - How Rundle Recycled 1,000,000 lbs. of Plastic, What Eco-Capitalism Means, &amp; Company Shareholders Role in the Environment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/79-dan-zembal-polyag-recycling-how-full-circle-recycling-works-reusing-waste-products-skin-in-the-game</loc>
    <lastmod>2022-02-02T12:53:58-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Dan_Cover2.jpg?v=1643831638</image:loc>
      <image:title>#79: Dan Zembal (PolyAg Recycling) - How Full Circle Recycling Works, Reusing Waste Products &amp; Skin In the Game</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/eric-nuttall</loc>
    <lastmod>2023-02-09T15:46:44-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Eric_Cover3.jpg?v=1644531721</image:loc>
      <image:title>#80: Eric Nuttall (Ninepoint Energy Fund) - 600% Returns, Going Against the Grain &amp; Why Energy Stocks are Rising</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/81-eco-capitalism-series-cory-dosdall-ascend-ecotech-a-1-4-trillion-litre-problem-100-reusable-water</loc>
    <lastmod>2022-02-18T12:06:56-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Cory_Cover2.jpg?v=1645211216</image:loc>
      <image:title>#81: Eco-Capitalism Series - Cory Dosdall (Ascend EcoTech) - A 1.4 Trillion Litre Problem &amp; 100% Reusable Water</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/82-eco-capitalism-series-jamie-bakos-titan-clean-energy-projects-the-carbon-cycle-a-200-billion-industry-how-to-make-a-profit-from-it</loc>
    <lastmod>2022-02-25T10:30:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Jamie_Cover_3.jpg?v=1645810203</image:loc>
      <image:title>#82: Eco-Capitalism Series - Jamie Bakos (Titan Clean Energy Projects) - The Carbon Cycle, a $200 Billion Industry &amp; How to Make a Profit From It</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/83-rick-koshman-blumaple-capital-making-a-return-on-low-carbon-investments-emerging-technologies-shareholder-alignment-funding-gaps-in-the-marketplace</loc>
    <lastmod>2022-03-12T20:27:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Rick_Cover.jpg?v=1646328305</image:loc>
      <image:title>#83: Rick Koshman (BluMaple Capital) - Making a Return on Low Carbon Investments, Emerging Technologies, Shareholder Alignment &amp; Funding Gaps in the Marketplace</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/guy-spier</loc>
    <lastmod>2023-02-12T20:03:21-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Guy_Cover2.jpg?v=1647436550</image:loc>
      <image:title>#84: Guy Spier (Aquamarine Capital) - The Power of Authenticity, Playing 100% in Center Court, Structuring Your Environment &amp; Lessons From Warren Buffett</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/85-doug-hicks-natures-pond-creating-natural-products-tracking-contributions-to-the-environment</loc>
    <lastmod>2022-03-24T22:39:45-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Doug_Cover2.jpg?v=1648183185</image:loc>
      <image:title>#85: Doug Hicks (Nature&apos;s Pond) - Creating Natural Products &amp; Tracking Contributions to the Environment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/86-phil-hodge-pine-cliff-energy-why-natural-gas-prices-are-rising-45-free-cash-flow-yields-increasing-dividends-zero-debt-what-it-means-for-energy-shareholders</loc>
    <lastmod>2022-03-31T16:47:22-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Phil_Cover_2.jpg?v=1648766842</image:loc>
      <image:title>#86: Phil Hodge (Pine Cliff Energy) - Why Natural Gas Prices are Rising, 45% Free Cash Flow Yields, Increasing Dividends, Zero Debt &amp; What it Means for Energy Shareholders</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/87-jamie-murray-murray-wealth-group-the-importance-of-building-financial-acumen-the-psychology-of-investing-where-interest-rates-are-going</loc>
    <lastmod>2022-04-09T19:32:10-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Jamie_Cover_2.jpg?v=1649442006</image:loc>
      <image:title>#87: Jamie Murray (Murray Wealth Group) - The Importance of Building Financial Acumen, the Psychology of Investing &amp; Where Interest Rates are Going</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/88-audrey-mascarenhas-questor-technology-creating-social-license-0-emissions-why-methane-reduction-is-good-for-business</loc>
    <lastmod>2022-04-18T08:13:58-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Audrey_Cover2.jpg?v=1650291238</image:loc>
      <image:title>#88: Audrey Mascarenhas (Questor Technology) - Creating Social License, $0 Emissions &amp; Why Methane Reduction Is Good for Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/89-danielle-smith-making-a-comeback-crypto-saving-for-a-rainy-day-the-future-of-alberta</loc>
    <lastmod>2022-04-21T18:32:17-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/image0_26.jpg?v=1650587537</image:loc>
      <image:title>#89: Danielle Smith - Making a Comeback, Crypto, Saving for a Rainy Day &amp; the Future of Alberta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/white-tundra</loc>
    <lastmod>2023-02-04T17:12:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Shubham_Cover2.jpg?v=1652996204</image:loc>
      <image:title>#90: Shubham Garg (White Tundra Investments) - Starting an Energy Fund, a Commodity Bull Market &amp; Why Energy Stocks Are Cheap</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/rob-zakresky</loc>
    <lastmod>2023-02-11T20:59:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Rob_Cover2.jpg?v=1656098197</image:loc>
      <image:title>#91: Rob Zakresky (Coelacanth Energy) - 6 Exits, Energy Entrepreneurship &amp; Why to Avoid Stupidity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/92-john-brussa-bd-p-law-100-billion-energy-trusts-a-consigliere-why-to-bet-against-the-crowd</loc>
    <lastmod>2022-07-08T16:58:36-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/John_Cover2.jpg?v=1657292263</image:loc>
      <image:title>#92: John Brussa (BD &amp; P Law) - How the Energy Trusts Grew to $100 Billion, a Consigliere &amp; Why to Bet Against the Crowd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/dr-athanassakos-ii</loc>
    <lastmod>2023-02-12T20:04:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Dr._A_Cover2.jpg?v=1658255267</image:loc>
      <image:title>#93: Dr. George Athanassakos (Ivey Business School) - The New Testament to Value Investing &amp; Why You Should Read It</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/94-mike-rutherford-rundle-eco-services-a-new-recycled-product-how-it-applies-to-the-energy-industry</loc>
    <lastmod>2022-07-25T15:37:42-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Mike_Cover2_7cfc2ef1-237e-4054-b443-aca3267d553b.jpg?v=1658785062</image:loc>
      <image:title>#94: Mike Rutherford (Rundle Eco Services) - A New Recycled Product &amp; How it Applies to the Energy Industry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/95-trent-boehm-first-energy-ret-why-it-s-the-golden-era-for-energy-profitability-creative-deal-making</loc>
    <lastmod>2022-08-27T20:24:10-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Trent_Cover_f9d0c744-292e-45c4-b218-66aa57009e1d.jpg?v=1661484148</image:loc>
      <image:title>#95: Trent Boehm (Stifel First Energy) - Why It’s the Golden Era for Energy Profitability &amp; Creative Deal Making</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/96-andrew-ostro-policyme-an-insurance-startup-why-you-don-t-need-an-insurance-broker</loc>
    <lastmod>2022-09-02T07:37:46-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Andrew_Cover.jpg?v=1662125866</image:loc>
      <image:title>#96: Andrew Ostro (PolicyMe) - An Insurance Startup &amp; Why You Don’t Need An Insurance Broker</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/neil-roszell</loc>
    <lastmod>2023-02-05T11:04:47-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Neil_Cover.jpg?v=1662998538</image:loc>
      <image:title>#97: Neil Roszell (Headwater Exploration) - The Art of the Sale, 5 Exits &amp; Why Low Prices Can Be an Opportunity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/98-brett-colvin-goodlawyer-a-legal-startup-being-too-frugal-to-fail-why-there-s-more-vc-capital-available-than-ever</loc>
    <lastmod>2022-09-15T16:09:39-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Brett_Cover.jpg?v=1663279779</image:loc>
      <image:title>#98: Brett Colvin (Goodlawyer) - A Legal Startup, Being Too Frugal to Fail &amp; Why There’s More VC Capital Available Than Ever</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/99-steve-larke-topaz-energy-capital-discipline-vs-wildcatting-respecting-the-balance-sheet-why-we-need-all-forms-of-energy</loc>
    <lastmod>2022-10-01T18:13:12-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Steve_Cover.jpg?v=1663894485</image:loc>
      <image:title>#99: Steve Larke (Topaz Energy) - Capital Discipline vs. Wildcatting, Respecting the Balance Sheet &amp; Why We Need All Forms of Energy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/100-tim-egen-canadian-gas-association-how-natural-gas-can-fight-inflation-reduce-c02-emissions-increase-canadian-tax-revenues</loc>
    <lastmod>2022-10-06T21:37:59-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Tim_Cover2.jpg?v=1664494451</image:loc>
      <image:title>#100: Tim Egen (Canadian Gas Association) - How Natural Gas Can Fight Inflation, Reduce C02 Emissions &amp; Increase Canadian Tax Revenues</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/rafi-tahmazian</loc>
    <lastmod>2023-02-20T11:22:34-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Rafi_Cover2.jpg?v=1665076316</image:loc>
      <image:title>#101: Rafi Tahmazian (Canoe Financial) - Why the Energy Industry Is a Broken Bank Machine Spitting Out Cash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/102-doomberg-the-work-of-my-life-how-doomberg-started-why-the-media-ecosystem-is-changing</loc>
    <lastmod>2022-10-13T08:37:22-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Doomberg_Cover.jpg?v=1665671842</image:loc>
      <image:title>#102: (Doomberg) - The Work of My Life: How Doomberg Started &amp; Why the Media Ecosystem is Changing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/103-terry-etam-energy-columnist-why-high-energy-prices-are-bittersweet</loc>
    <lastmod>2022-10-20T21:26:52-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Terry_Cover.jpg?v=1666322812</image:loc>
      <image:title>#103: Terry Etam (Energy Columnist) - Why High Energy Prices Are Bittersweet</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/104-craig-fuller-freightwaves-why-global-supply-chain-is-pointing-to-dark-clouds-over-the-economy</loc>
    <lastmod>2022-11-26T23:27:51-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Craig_Cover.jpg?v=1668636669</image:loc>
      <image:title>#104: Craig Fuller (FreightWaves) - Why Global Supply Chain is Pointing to Dark Clouds Over the Economy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/steve-buytels</loc>
    <lastmod>2023-02-18T07:54:41-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Steve_Cover_56429e8b-e344-4858-bdce-2aab78d51450.jpg?v=1669310823</image:loc>
      <image:title>#105: Steve Buytels (Tamarack Valley Energy) - Why to Protect the Balance Sheet, Rose Colored Glasses &amp; Ensuring Capital Discipline</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/ryan-bushell</loc>
    <lastmod>2023-02-02T12:43:59-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Ryan_Cover.jpg?v=1669955011</image:loc>
      <image:title>#106: Ryan Bushell (Newhaven Asset Management) - How to Build a Portfolio, Detecting Skin in the Game &amp; Backwards Energy Policy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/107-brandon-swertz-archer-exploration-corp-6-exits-bootstrapping-how-energy-supply-works</loc>
    <lastmod>2022-12-08T12:33:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Brandon2.jpg?v=1670527990</image:loc>
      <image:title>#107: Brandon Swertz (Archer Exploration Corp) - 6 Exits, Bootstrapping &amp; How Energy Supply Works</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/108-bryden-teich-avenue-investment-management-how-to-tame-volatility-avoiding-zero-what-makes-a-good-investment</loc>
    <lastmod>2022-12-15T10:19:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Bryden_Cover.jpg?v=1671124757</image:loc>
      <image:title>#108: Bryden Teich (Avenue Investment Management) - How to Tame Volatility, Avoiding Zero &amp; What Makes a Good Investment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/109-mike-tims-matco-investments-peters-co-limited-lessons-from-40-years-in-energy-investments</loc>
    <lastmod>2024-11-13T21:47:22-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Mike_Cover_9cc65257-9231-4020-b9a1-1a019d89f46f.jpg?v=1672365703</image:loc>
      <image:title>#109: Mike Tims (MATCO Investments; Peters &amp; Co. Limited) - Lessons From 40 Years in Energy Investments</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/110-john-hooks-phoenix-energy-services-why-theres-fewer-drilling-rigs-more-profits-than-ever</loc>
    <lastmod>2023-01-12T11:25:41-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/John_Cover.jpg?v=1673547941</image:loc>
      <image:title>#110: John Hooks (Phoenix Energy Services) - Why There&apos;s Fewer Drilling Rigs &amp; More Profits Than Ever</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/chris-slubicki</loc>
    <lastmod>2023-01-20T10:39:34-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Chris_Cover.jpg?v=1674236135</image:loc>
      <image:title>#111: Chris Slubicki (Modern Resources) - 3 Exits, Market Cycles &amp; How Canadian Energy Can Reduce C02</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/112-simon-belanger-canadian-investor-podcast-how-rising-interest-rates-impact-canadians</loc>
    <lastmod>2023-02-01T18:17:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Simon_Cover.jpg?v=1674774941</image:loc>
      <image:title>#112: Simon Belanger (Canadian Investor Podcast) - How Rising Interest Rates Impact Canadians</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/bob-geddes</loc>
    <lastmod>2023-02-09T16:26:07-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Bob_Cover.jpg?v=1675983714</image:loc>
      <image:title>#113: Bob Geddes (Ensign Energy Services) - A Glimpse Into Energy Services Success, Market Cycles &amp; Why Free Markets Are Important</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/cody-battershill</loc>
    <lastmod>2023-02-16T06:46:39-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Cody_Cover3.jpg?v=1676555199</image:loc>
      <image:title>#114: Cody Battershill (Canada Action) - A Missed Opportunity: The Case For Canadian Energy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/josh-young</loc>
    <lastmod>2023-02-23T21:03:10-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Josh_Cover2.jpg?v=1677211377</image:loc>
      <image:title>#115: Josh Young (Bison Interests) - 100% Returns, Value Traps &amp; Why Profits Are Made on the Buy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/martin-pelletier</loc>
    <lastmod>2023-03-02T14:22:08-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Martin_Cover2.jpg?v=1677792069</image:loc>
      <image:title>#116: Martin Pelletier (Wellington-Altus) - 10% Yields, Dividends vs. Buybacks &amp; Why Calgary is Growing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/dave-spyker</loc>
    <lastmod>2023-03-08T18:20:26-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/DaveCover_2.jpg?v=1678297830</image:loc>
      <image:title>#117: Dave Spyker (Freehold Royalties) - 14x Payouts, Inflation Hedging &amp; What Makes a Good Royalty</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/brad-docherty</loc>
    <lastmod>2023-03-16T13:26:56-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Brad_Cover2.jpg?v=1678994816</image:loc>
      <image:title>#118: Brad Docherty (Source Rock Royalties) - $13MM in Dividends, Acquisition Strategies &amp; Canada’s Only Jr. Energy Royalty Co.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/shubham-garg-ii</loc>
    <lastmod>2023-03-23T07:08:52-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Shubham_Cover2_027a3056-6156-4782-a6a0-0784941db4dc.jpg?v=1679576906</image:loc>
      <image:title>#119: Shubham Garg (White Tundra Investments) - 140% Returns, Physical vs. Financial Markets &amp; Why Credit Risk is Impacting Energy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/jeremy-mccrea</loc>
    <lastmod>2025-06-01T17:14:54-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Jeremy_Cover_a47e8def-e98f-4ee6-bf2a-965d4ab02794.jpg?v=1748819694</image:loc>
      <image:title>#120: Jeremy McCrea (Raymond James) - 30% Fx Rates, Sustainable Dividends &amp; How to be a Better Energy Investor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/ericnuttall2</loc>
    <lastmod>2025-05-08T08:08:09-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Eric_Cover2_290aa845-8ee6-4af0-a3cb-f55131962ea6.jpg?v=1746713289</image:loc>
      <image:title>#121: Eric Nuttall (Ninepoint Energy Fund) - $100 Oil, Dividends vs. Buybacks &amp; Why EMT is Wrong</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/max-gagliardi</loc>
    <lastmod>2023-04-13T16:35:34-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Max_Cover.jpg?v=1681425334</image:loc>
      <image:title>#122: Max Gagliardi (Ancova Group) - 3 Lessons From an Energy Billionaire &amp; Why U.S. Shale Isn’t Growing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/tom-macinnis</loc>
    <lastmod>2023-04-20T14:41:24-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Tom_Cover.jpg?v=1682023284</image:loc>
      <image:title>#123: Tom MacInnis (Spark Capital) - 20 Years of Investment Banking &amp; Why Return on Capital is Essential</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/bruce-murray</loc>
    <lastmod>2023-05-03T12:23:10-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Bruce_Cover_f639f3fc-6750-48aa-9851-054733615b9e.png?v=1683138190</image:loc>
      <image:title>#124: Bruce Murray (Murray Wealth Group) - 47 Years on Bay Street &amp; a Few Lessons Learned</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/dr-keefer</loc>
    <lastmod>2023-05-11T16:13:23-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Bruce_Cover.png?v=1683843203</image:loc>
      <image:title>#125: Dr. Chris Keefer - 3 Advantages of Nuclear Energy &amp; How it Impacts Traditional Industries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/eco-flex</loc>
    <lastmod>2023-05-18T08:43:47-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Mike_Cover.png?v=1684421027</image:loc>
      <image:title>#126: Michael Lobsinger (Eco-Flex Rubber Solutions) - 100,000,000 Recycled Tires &amp; How it Benefits the Canadian Economy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/trevor-tombe</loc>
    <lastmod>2023-05-25T09:54:20-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Trevor_Cover.png?v=1685030060</image:loc>
      <image:title>#127: Trevor Tombe (University of Calgary) - 2% Inflation, Healthy Interest Rates &amp; Why the Alberta Economy is Growing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/128-anthony-marino-tenaz-energy-30-recap-growth-cost-of-capital-how-to-find-mispriced-assets</loc>
    <lastmod>2023-05-31T17:53:06-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/anthony_Cover.png?v=1685577186</image:loc>
      <image:title>#128: Anthony Marino (Tenaz Energy) - 30% Recap Growth, Cost of Capital &amp; How to Find Mispriced Assets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/129-barry-schwartz-baskin-wealth-management-turning-100k-into-an-investing-career-buying-quality-stocks-investing-as-a-craft</loc>
    <lastmod>2023-06-08T07:15:14-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Barry_Cover.png?v=1686230114</image:loc>
      <image:title>#129: Barry Schwartz (Baskin Wealth Management) - Turning $100k into an Investing Career, Buying Quality Stocks &amp; Investing as a Craft</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/130-brian-boulanger-arc-financial-12x-returns-people-over-projects-what-to-look-for-in-an-energy-investment</loc>
    <lastmod>2023-06-15T15:38:44-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Barry_Cover_cf22ce90-1200-40f1-9f11-b02f078cd069.png?v=1686865124</image:loc>
      <image:title>#130: Brian Boulanger (Arc Financial) - 12x Returns, People Over Projects &amp; What to Look For in an Energy Investment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/131-arjun-murti-veriten-lessons-from-15-years-at-goldman-sachs-top-quartile-returns-why-there-is-opportunity-in-canadian-energy</loc>
    <lastmod>2023-06-24T11:50:44-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Arjun_Cover.png?v=1687629044</image:loc>
      <image:title>#131: Arjun Murti (Veriten) - Lessons From 15 Years at Goldman Sachs, Top Quartile Returns &amp; Why There is Opportunity in Canadian Energy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/rick-orman</loc>
    <lastmod>2023-06-29T10:14:09-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Rick_Cover.png?v=1688055225</image:loc>
      <image:title>#132: Honorable Rick Orman (Surmont Energy ) - Lessons from 50 Years of Alberta Energy &amp; Politics</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/133-patrick-de-haan-gasbuddy-com-0-50-gas-prices-north-american-storage-levels-where-to-fill-up-cheap</loc>
    <lastmod>2023-07-06T20:21:45-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Patrick_Cover.png?v=1688696505</image:loc>
      <image:title>#133: Patrick De Haan (GasBuddy.com ) - $0.50 Gas Prices, North American Storage Levels &amp; Where to Fill Up Cheap</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/134-robert-mcnally-rapidan-energy-group-advising-u-s-presidents-150-oil-why-energy-is-more-important-than-ever</loc>
    <lastmod>2023-07-12T07:03:28-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Bob_Cover.png?v=1689167008</image:loc>
      <image:title>#134: Robert McNally (Rapidan Energy Group) - Advising U.S. Presidents, $150 Oil &amp; Why Energy is More Important than Ever</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/peter-vinall</loc>
    <lastmod>2023-07-20T14:35:23-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Peter_Cover2.png?v=1689885323</image:loc>
      <image:title>#135: Peter Vinall (Sustane Technologies) - 200 Tonnes of Garbage, Circular Waste Solutions &amp; How There’s Financial Opportunity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/cole-smead</loc>
    <lastmod>2023-08-02T09:19:22-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Cole_Cover.png?v=1690989562</image:loc>
      <image:title>#136: Cole Smead (Smead Capital) - Investing as a Negative Art, 30% Return on Equity &amp; Why Energy Stocks Are Undervalued</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/137-dan-pickering-pickering-energy-partners-compounding-at-20-the-value-of-trust-in-business-what-makes-a-good-energy-investment</loc>
    <lastmod>2023-08-10T07:11:16-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Dan_Cover.png?v=1691673076</image:loc>
      <image:title>#137: Dan Pickering (Pickering Energy Partners) - Compounding at 20%, the Value of Trust in Business &amp; What Makes a Good Energy Investment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/138-clay-seigle-rapidan-energy-group-90-oil-the-relevance-of-opec-how-china-influences-global-energy-prices</loc>
    <lastmod>2023-08-30T20:38:51-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Clay_Cover.png?v=1693449531</image:loc>
      <image:title>#138: Clay Seigle (Rapidan Energy Group) - $90 Oil, the Relevance of OPEC &amp; How China Influences Global Energy Prices</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/ian-dundas</loc>
    <lastmod>2023-09-12T21:39:47-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Clay_Cover_d0b47944-4b60-4165-afe5-06b0d8e80267.png?v=1694091965</image:loc>
      <image:title>#139: Ian Dundas (Enerplus) - Full Cycle Returns, Turning $1.00 into $1.30 &amp; Why to Avoid Debt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/john-brussa-ii</loc>
    <lastmod>2023-09-14T07:10:58-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/John_Cover.png?v=1694696989</image:loc>
      <image:title>#140: John Brussa (BD &amp; P Law) - Inflection Points, Buying $1.00 for $0.50 &amp; Why Creativity is Important in Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/141-alan-norris-brookfield-properties-lessons-from-40-years-of-real-estate-investing-why-house-prices-are-rising</loc>
    <lastmod>2023-09-22T10:43:19-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Alan_Cover.png?v=1695400999</image:loc>
      <image:title>#141: Alan Norris (Brookfield Properties) - Lessons from 40 Years of Real Estate Investing &amp; Why House Prices are Rising</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/142-craig-bryksa-crescent-point-energy-drilling-top-wells-60-return-of-capital-rebuilding-a-better-company</loc>
    <lastmod>2023-09-28T10:35:18-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Craig_Cover.png?v=1695918918</image:loc>
      <image:title>#142: Craig Bryksa (Crescent Point Energy) - Drilling Top Wells, 60% Return of Capital &amp; Rebuilding a Better Company</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/143-rob-lauzon-middlefield-capital-5-yields-healthy-energy-prices-what-makes-a-good-dividend</loc>
    <lastmod>2023-10-04T07:30:28-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Rob_Cover.png?v=1696426228</image:loc>
      <image:title>#143: Rob Lauzon (Middlefield Capital) - 5% Yields, Healthy Energy Prices &amp; What Makes a Good Dividend</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/144-robert-colcleugh-tidewater-investment-banking-entrepreneurship-canadas-1st-renewable-diesel-plant</loc>
    <lastmod>2023-10-10T10:05:03-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Rob_Cover_9b72c70f-cdea-4c27-9e5f-3a7809d4b802.png?v=1696953903</image:loc>
      <image:title>#144: Robert Colcleugh (Tidewater) - Investment Banking Entrepreneurship &amp; Canada&apos;s 1st Renewable Diesel Plant</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/145-dr-scott-tinker-switch-energy-alliance-2-billion-without-power-regressive-taxes-why-western-energy-policy-is-changing</loc>
    <lastmod>2023-10-17T07:19:11-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Dr._Tinker_Cover.png?v=1697548751</image:loc>
      <image:title>#145: Dr. Scott Tinker (Switch Energy Alliance) - 2 Billion Without Power, Regressive Taxes &amp; Why Western Energy Policy is Changing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/mick-dilger</loc>
    <lastmod>2023-10-26T07:32:37-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Mick_Cover3.png?v=1698327157</image:loc>
      <image:title>#146: Mick Dilger (Secure/Fmr. Pembina) - Growing to $40 Billion, Authenticity &amp; Why Scarcity is Important</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/147-trent-boehm-old-white-walker-return-of-the-zombie-halloween-edition-volatility-2024-pricing-why-m-a-is-good-for-canadian-energy-markets</loc>
    <lastmod>2023-10-31T07:21:43-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Trent_Cover2.png?v=1698758503</image:loc>
      <image:title>#147: Trent Boehm (Old White Walker) - Return of the Zombie - Halloween Edition: Volatility, 2024 Pricing &amp; Why M&amp;A is Good for Canadian Energy Markets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/148-rene-amirault-secure-80-recurring-cash-flow-emphasizing-the-field-why-customer-service-matters</loc>
    <lastmod>2023-11-09T10:20:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Rene_Cover.png?v=1699550424</image:loc>
      <image:title>#148: Rene Amirault (Secure) - 80% Recurring Cash Flow, Emphasizing the Field &amp; Why Customer Service Matters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/149-brendan-mccracken-ovintiv-building-inventory-durable-returns-why-intangible-culture-matters</loc>
    <lastmod>2023-11-17T07:09:30-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Brendan_Cover.png?v=1700230170</image:loc>
      <image:title>#149: Brendan McCracken (Ovintiv) - Building Inventory, Durable Returns &amp; Why Intangible Culture Matters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/150-steve-larke-topaz-headwater-vermilion-the-efficiency-paradox-inflation-why-global-energy-demand-is-up-35</loc>
    <lastmod>2023-11-24T11:02:14-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Steve-Larke.png?v=1700848934</image:loc>
      <image:title>#150: Steve Larke (Topaz/Headwater/Vermilion) - The Efficiency Paradox, Inflation &amp; Why Global Energy Demand is up 35%</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/151-andrew-judson-fort-capital-adventures-in-investment-banking-watching-1-00-grow-to-18-why-energy-m-a-will-continue</loc>
    <lastmod>2023-12-03T20:45:18-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Andrew_Cover.png?v=1701661518</image:loc>
      <image:title>#151: Andrew Judson (Fort Capital) - Adventures in Investment Banking, Watching $1.00 Grow to $18 &amp; Why Energy M&amp;A Will Continue</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/152-ian-macgregor-north-west-capital-refineries-museums-real-estate-a-few-lessons-from-50-years-in-business</loc>
    <lastmod>2023-12-11T11:08:17-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Ian_Cover.png?v=1702318097</image:loc>
      <image:title>#152: Ian MacGregor (North West Capital) - Refineries, Museums &amp; Real Estate: A Few Lessons from 50 Years in Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/153-bob-chaisson-karve-energy-8-exits-going-from-0-25-to-30-why-it-pays-to-be-unconventional</loc>
    <lastmod>2025-01-06T21:12:51-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Bob_Cover_77ebff78-df52-4beb-a4ae-8d051d4b9eb7.png?v=1702595489</image:loc>
      <image:title>#153: Bob Chaisson (Karve Energy) - 8 Exits, Going from $0.25 to $30 &amp; Why it Pays to be Unconventional</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/154-hilary-foulkes-enerplus-pine-cliff-tph-co-earning-a-seat-at-the-table-going-west-the-value-of-patience-in-business</loc>
    <lastmod>2023-12-22T08:34:58-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Hilary_Cover.png?v=1703259298</image:loc>
      <image:title>#154: Hilary Foulkes (Enerplus/Pine Cliff/TPH &amp; Co.) - Earning a Seat at the Table, Going West &amp; the Value of Patience in Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/155-rafi-tahmazian-canoe-financial-holiday-special-an-updated-investment-thesis-the-golden-era-of-energy-investment-banking</loc>
    <lastmod>2024-01-06T21:46:50-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Rafi_Cover.png?v=1703695789</image:loc>
      <image:title>#155: Rafi Tahmazian (Canoe Financial) - Holiday Special: An Updated Investment Thesis &amp; the Golden Era of Energy Investment Banking</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/156-steve-mesler-classroom-champions-listening-doing-difficult-things-a-few-lessons-from-the-ups-downs-in-life</loc>
    <lastmod>2024-01-10T17:23:24-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Steve_Cover.png?v=1704932604</image:loc>
      <image:title>#156: Steve Mesler (Classroom Champions) - Listening, Doing Difficult Things &amp; a Few Lessons From the Ups &amp; Downs in Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/157-jason-landau-waratah-capital-taming-volatility-compounding-at-10-the-investment-case-for-natural-gas</loc>
    <lastmod>2024-01-18T10:40:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Jason_Cover.png?v=1705599655</image:loc>
      <image:title>#157: Jason Landau (Waratah Capital) - Taming Volatility, Compounding at 10% &amp; the Investment Case for Natural Gas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/derek-evans</loc>
    <lastmod>2024-01-25T08:01:41-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Derek_Cover.png?v=1706194901</image:loc>
      <image:title>#158: Derek Evans (MEG Energy) - $2 Decisions, the Renaissance Days &amp; Why Low Costs are Important in the Energy Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/brad-fedora</loc>
    <lastmod>2024-03-22T22:38:12-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Brad_Cover.png?v=1706803547</image:loc>
      <image:title>#159: Brad Fedora (Trican Well Services) - Breaking into Investment Banking, 43% Share Reduction &amp; Opportunities in Energy Services</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/160-joe-raia-abaxx-technologies-building-a-new-commodities-exchange-futures-contracts-lng-the-investment-case-in-plain-sight</loc>
    <lastmod>2024-02-08T10:07:23-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Joe_Cover.png?v=1707412043</image:loc>
      <image:title>#160: Joe Raia (Abaxx Technologies) - Building a New Commodities Exchange, Futures Contracts &amp; LNG: The Investment Case in Plain Sight</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/161-barb-munroe-crescent-point-energy-a-new-corporate-direction-reflections-on-governance-from-tech-to-energy</loc>
    <lastmod>2024-02-15T07:36:52-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Barb_Cover.png?v=1708007812</image:loc>
      <image:title>#161: Barb Munroe (Crescent Point Energy) - A New Corporate Direction &amp; Reflections on Governance from Tech to Energy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/jamie-heard</loc>
    <lastmod>2024-03-02T10:54:16-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_1.png?v=1709402056</image:loc>
      <image:title>#162: Jamie Heard (Tourmaline) - $2 Natural Gas, Marketing Ingenuity &amp; Why Quality Source Rock is Essential</image:title>
      <image:caption>Tourmaline</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/hal-kvisle</loc>
    <lastmod>2024-03-25T10:04:51-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_2.png?v=1709336958</image:loc>
      <image:title>#163: Hal Kvisle (Arc Resources/Finning/Cenovus) - Structuring M&amp;A Deals, $2 Trillion in Assets &amp; Common Sense Energy Policy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/steve-loukas</loc>
    <lastmod>2024-03-14T11:59:46-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_3.png?v=1709907871</image:loc>
      <image:title>#164: Steve Loukas (Obsidian/FrontFour Capital) - Hedge Funds, Restructuring Obsidian &amp; Opportunities Going Forward</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/w-brett-wilson-ii</loc>
    <lastmod>2024-03-14T07:21:46-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_4.png?v=1710422178</image:loc>
      <image:title>#165: W.Brett Wilson (Prairie Merchant Corp) - The Early Days: A Few Lessons from the Entrepreneurial Journey at FirstEnergy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/scott-burrows</loc>
    <lastmod>2024-03-21T13:18:08-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_6.png?v=1711048688</image:loc>
      <image:title>#166: Scott Burrows (Pembina) - New Pipelines, LNG Opportunities &amp; What Makes a Good Midstream Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/167-bob-dhillon-mainstreet-equity-19-interest-rates-building-a-real-estate-business-why-canadian-home-prices-are-rising</loc>
    <lastmod>2024-03-29T09:48:25-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_8.png?v=1711727305</image:loc>
      <image:title>#167: Bob Dhillon (Mainstreet Equity) - 19% Interest Rates, Building a Real Estate Business &amp; Why Canadian Home Prices Are Rising</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/william-lundin</loc>
    <lastmod>2024-04-13T16:16:53-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_10.png?v=1712240693</image:loc>
      <image:title>#168: William Lundin (International Petroleum Corp) - Climbing Everest, Family Lessons &amp; What&apos;s Next for IPC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/169-rick-grafton-westgate-energy-new-companies-banking-stories-why-the-next-10-years-will-be-profitable-in-energy</loc>
    <lastmod>2024-04-13T15:59:42-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_12.png?v=1712842191</image:loc>
      <image:title>#169: Rick Grafton (Westgate Energy) - New Companies, Banking Stories &amp; Why the Next 10 Years Will Be Profitable in Energy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/170-paul-colborne-surge-energy-the-startech-days-0-7x-debt-why-dividends-are-good-for-investors</loc>
    <lastmod>2024-07-22T08:28:10-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_13.png?v=1713451326</image:loc>
      <image:title>#170: Paul Colborne (Surge Energy) - The Startech Days, 0.7x Debt &amp; Why Dividends are Good for Investors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/ericnuttall3</loc>
    <lastmod>2025-05-08T08:07:27-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_14.png?v=1746713247</image:loc>
      <image:title>#171: Eric Nuttall (Ninepoint) - Windfall Taxes, 50 Billion in Revenue &amp; Why A.I. Will Require More Canadian Energy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/172-dane-gregoris-enverus-inventory-scarcity-data-quality-how-a-i-is-helping-decisions-in-the-energy-sector</loc>
    <lastmod>2024-05-03T10:46:18-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_15.png?v=1714754778</image:loc>
      <image:title>#172: Dane Gregoris (Enverus) - Inventory Scarcity, Data Quality &amp; How A.I. is Helping Decisions in the Energy Sector</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/173-donovan-bailey-2x-olympic-gold-medalist-running-9-61-growing-in-calgary-reflections-on-a-sprinting-career</loc>
    <lastmod>2024-05-09T07:20:37-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_17.png?v=1715260837</image:loc>
      <image:title>#173: Donovan Bailey (2x Olympic Gold Medalist) - Running 9.61, Growing in Calgary &amp; Reflections on a Sprinting Career</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/174-dean-popil-lex-capital-private-equity-returns-patient-capital-how-volatility-creates-opportunity-for-investors</loc>
    <lastmod>2024-05-17T09:49:11-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_15_894b6125-4d3a-4fa4-844e-88864e2add40.png?v=1715960951</image:loc>
      <image:title>#174: Dean Popil (Lex Capital) - Private Equity Returns, Patient Capital &amp; How Volatility Creates Opportunity for Investors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/175-greg-robb-helium-evolution-the-investment-case-for-helium-600-mcf-why-demand-is-rising</loc>
    <lastmod>2024-05-23T08:37:09-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Screenshot_2024-05-21_at_4.23.23_PM.png?v=1716475029</image:loc>
      <image:title>#175: Greg Robb (Helium Evolution) - The Investment Case for Helium: $600/mcf &amp; Why Demand is Rising</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/176-brian-hamm-mcdaniel-north-americas-largest-oil-resource-20-discount-rates-what-makes-a-quality-reserve-analysis</loc>
    <lastmod>2024-06-06T10:07:14-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Screenshot_2024-05-24_at_6.54.24_PM.png?v=1717076506</image:loc>
      <image:title>#176: Brian Hamm (McDaniel) - North America&apos;s Largest Oil Resource, 20% Discount Rates &amp; What Makes a Quality Reserve Analysis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/177-del-mondor-aldon-oils-tribune-capital-bootstrapping-to-4000-bbls-d-private-investing-opportunities-in-tech-movies-real-estate</loc>
    <lastmod>2024-06-06T08:23:42-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Screenshot_2024-06-03_at_4.31.08_PM.png?v=1717683822</image:loc>
      <image:title>#177: Del Mondor (Aldon Oils/Tribune Capital) - Bootstrapping to 4000 bbls/d, Private Investing &amp; Opportunities in Tech, Movies &amp; Real Estate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/178-brad-wall-14th-premier-of-saskatchewan-western-taxation-encounters-with-mr-lougheed-common-sense-economic-policy</loc>
    <lastmod>2024-09-19T08:49:56-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Screenshot_2024-06-06_at_1.01.59_PM.png?v=1718374633</image:loc>
      <image:title>#178: Hon. Brad Wall (14th Premier of Saskatchewan) - Western Taxation, Encounters with Mr.Lougheed &amp; Common Sense Economic Policy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/179-jay-gohill-arcurve-tech-in-energy-how-software-is-increasing-profits-operational-efficiencies</loc>
    <lastmod>2024-06-20T08:19:57-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_35.png?v=1718893197</image:loc>
      <image:title>#179: Jay Gohill (Arcurve) - Tech in Energy: How Software is Increasing Profits &amp; Operational Efficiencies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/180-jenna-kaye-odyssey-trust-company-growing-to-20-market-share-expanding-to-the-usa-trends-in-capital-markets</loc>
    <lastmod>2024-06-27T07:43:17-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_37.png?v=1719495797</image:loc>
      <image:title>#180: Jenna Kaye (Odyssey Trust Company) - Growing to 20% Market Share, Expanding to the USA &amp; Trends in Capital Markets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/181-maynard-holt-veriten-27-years-of-investment-banking-oil-demand-outlook-why-it-s-an-exciting-time-in-energy</loc>
    <lastmod>2024-07-04T07:19:10-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_38.png?v=1720099150</image:loc>
      <image:title>#181: Maynard Holt (Veriten) - 27 Years of Investment Banking, Oil Demand Outlook &amp; Why It’s an Exciting Time in Energy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/182-chad-hayden-galatea-technologies-optimized-field-operations-data-center-power-how-automation-is-helping-energy-companies</loc>
    <lastmod>2024-07-11T07:56:37-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_39.png?v=1720706197</image:loc>
      <image:title>#182: Chad Hayden (Galatea Technologies) - Optimized Field Operations, Data Center Power &amp; How Automation is Helping Energy Companies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/183-dave-burton-lycos-energy-the-remington-days-fishbone-wells-why-horizontal-drilling-is-evolving</loc>
    <lastmod>2024-07-20T13:38:01-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_41.png?v=1721312526</image:loc>
      <image:title>#183: Dave Burton (Lycos Energy) - The Remington Days, Fishbone Wells &amp; Why Horizontal Drilling is Evolving</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/184-terry-etam-energy-columnist-30-bcf-of-natural-gas-demand-bee-research-why-power-grid-redundancy-is-fragile</loc>
    <lastmod>2024-07-25T08:37:32-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_42.png?v=1721918252</image:loc>
      <image:title>#184: Terry Etam (Energy Columnist) - 30 Bcf of Natural Gas Demand, Bee Research &amp; Why Power Grid Redundancy is Fragile</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/185-iggy-domagalski-wajax-from-refugee-to-ceo-2-billion-in-revenues-canadian-industrial-growth</loc>
    <lastmod>2024-08-01T08:13:30-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_48.png?v=1722521610</image:loc>
      <image:title>#185: Iggy Domagalski (Wajax) - From Refugee to CEO, $2 Billion in Revenues &amp; Canadian Industrial Growth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/186-mark-nelson-radiant-energy-the-case-for-nuclear-energy-opportunities-critiques-of-an-unlimited-power-source</loc>
    <lastmod>2024-08-09T02:26:09-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_45.png?v=1723191969</image:loc>
      <image:title>#186: Mark Nelson (Radiant Energy) - The Case for Nuclear Energy: Opportunities &amp; Critiques of an Unlimited Power Source</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/187-geri-greenall-cascade-trading-a-few-insights-from-private-equity-trading-junior-e-p-companies</loc>
    <lastmod>2024-08-16T11:53:35-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Geri3.png?v=1723796659</image:loc>
      <image:title>#187: Geri Greenall (Cascade Trading) - A Few Insights from Private Equity, Trading &amp; Junior E&amp;P Companies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/188-jim-davidson-topaz-atb-financial-an-optimistic-perspective-40-years-of-energy-banking-and-a-few-lessons-learned</loc>
    <lastmod>2024-08-22T07:25:42-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_47.png?v=1724333142</image:loc>
      <image:title>#188: Jim Davidson (Topaz/ATB Financial) - An Optimistic Perspective: 40 Years of Energy Banking and a Few Lessons Learned</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/189-dick-brown-kathairos-the-business-case-for-methane-reduction-185-000-tonnes-of-c02-how-producers-can-benefit</loc>
    <lastmod>2024-08-30T22:38:50-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_54.png?v=1724937814</image:loc>
      <image:title>#189: Dick Brown (Kathairos) - The Business Case for Methane Reduction: 185,000 Tonnes of C02 &amp; How Producers Can Benefit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/190-tristan-goodman-epac-provincial-vs-federal-jurisdiction-attracting-investment-capital-what-makes-good-energy-policy</loc>
    <lastmod>2024-09-14T21:14:39-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_55.png?v=1725543502</image:loc>
      <image:title>#190: Tristan Goodman (EPAC) - Provincial vs. Federal Jurisdiction, Attracting Investment Capital &amp; What Makes Good Energy Policy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/191-jason-kenney-18th-premier-of-alberta-a-few-reflections-on-30-years-of-federal-provincial-politics</loc>
    <lastmod>2024-11-04T09:34:35-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Jason_2.png?v=1726151824</image:loc>
      <image:title>#191: Hon. Jason Kenney (18th Premier of Alberta) - A Few Reflections on 30 Years of Federal &amp; Provincial Politics</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/192-tim-mcmillan-garrison-strategy-reading-political-tea-leaves-social-license-vs-public-acceptance-why-advocacy-is-important-in-a-democratic-society</loc>
    <lastmod>2024-11-04T09:34:07-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_62.png?v=1726758613</image:loc>
      <image:title>#192: Tim McMillan (Garrison Strategy) - Reading Political Tea Leaves, Social License vs. Public Acceptance &amp; Why Advocacy is Important in a Democratic Society</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/193-jordan-zinberg-bedford-park-capital-bottom-up-stock-picking-entrepreneurship-in-alberta-why-canadian-small-caps-present-opportunity</loc>
    <lastmod>2024-11-04T09:34:19-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Jordan.png?v=1727469912</image:loc>
      <image:title>#193: Jordan Zinberg (Bedford Park Capital) - Bottom Up Stock Picking, Entrepreneurship in Alberta &amp; Why Canadian Small-Caps Present Opportunity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/194-kyla-lawson-stack-technologies-software-tools-in-energy-tech-in-calgary-why-user-interface-is-essential-for-business</loc>
    <lastmod>2024-11-04T09:33:55-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_66.png?v=1727961795</image:loc>
      <image:title>#194: Kyla Lawson (Stack Technologies) - Software Tools in Energy, Tech in Calgary &amp; Why User Interface is Essential for Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/195-david-smith-advantage-wajax-the-gulf-canada-days-ventures-in-midstream-what-drives-value-in-infrastructure</loc>
    <lastmod>2024-11-04T09:33:42-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_68.png?v=1728563164</image:loc>
      <image:title>#195: David Smith (Advantage/Wajax) - The Gulf Canada Days, Ventures in Midstream &amp; What Drives Value in Infrastructure</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/196-doomberg-part-ii-an-update-on-doomberg-the-myth-of-peak-oil-why-nuclear-energy-has-reached-an-inflection-point</loc>
    <lastmod>2024-11-04T09:33:29-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_69.png?v=1729211095</image:loc>
      <image:title>#196: Doomberg Part II - An Update on Doomberg, The Myth of Peak Oil &amp; Why Nuclear Energy Has Reached an Inflection Point</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/197-scott-saxberg-cache-island-new-creative-projects-growing-crescent-point-to-18-billion-what-s-next-on-the-horizon</loc>
    <lastmod>2024-11-08T22:06:51-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_74.png?v=1729776525</image:loc>
      <image:title>#197: Scott Saxberg (Cache Island) - New Creative Projects, Growing Crescent Point to $18 Billion &amp; What’s Next on the Horizon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/198-charlie-locke-lake-louise-ski-resorts-oil-wells-mountaineering-50-years-of-entrepreneurship-adventure</loc>
    <lastmod>2024-11-04T09:33:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_75.png?v=1730467065</image:loc>
      <image:title>#198: Charlie Locke (Lake Louise) - Ski Resorts, Oil Wells &amp; Mountaineering: 50 Years of Entrepreneurship &amp; Adventure</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/199-ian-dundas-part-ii-enerplus-chord-merging-enerplus-for-3-8-billion-the-el-paso-days-new-opportunities-ahead</loc>
    <lastmod>2024-11-11T16:00:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/869a684c4c1d4d1ff360d7d40650739f.png?v=1730989241</image:loc>
      <image:title>#199: Ian Dundas Part II (Enerplus/Chord) - Merging Enerplus for $3.8 Billion, The El Paso Days &amp; New Opportunities Ahead</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/200-marty-staples-topaz-energy-growing-to-4-billion-win-win-deals-how-a-pandemic-ipo-created-opportunity</loc>
    <lastmod>2024-11-14T07:45:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard.png?v=1731595504</image:loc>
      <image:title>#200: Marty Staples (Topaz Energy) - Growing to $4 Billion, Win-Win Deals &amp; How a Pandemic IPO Created Opportunity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/201-curtis-stange-atb-financial-new-opportunities-in-digital-assets-90-years-of-banking-why-atb-is-committed-to-the-energy-sector</loc>
    <lastmod>2024-11-22T22:07:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_1_a3e6bdd2-b1d5-44d1-97f2-02c5c052c4f9.png?v=1732198854</image:loc>
      <image:title>#201: Curtis Stange (ATB Financial) - New Opportunities in Digital Assets, 90 Years of Banking &amp; Why ATB is Committed to the Energy Sector</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/202-steve-larke-dave-szybunka-topaz-canoe-financial-global-energy-demand-50-consumption-growth-how-investors-can-benefit</loc>
    <lastmod>2024-12-07T20:26:14-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_12_e58c1807-7c87-450b-9d30-739395e8d6ab.png?v=1732819908</image:loc>
      <image:title>#202: Steve Larke &amp; Dave Szybunka (Topaz/Canoe Financial) - Global Energy Demand, 50% Consumption Growth &amp; How Investors Can Benefit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/203-josee-tremblay-strategic-decisions-group-100m-wells-female-capital-why-canadian-offshore-energy-is-growing</loc>
    <lastmod>2024-12-05T14:44:50-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_16.png?v=1733434930</image:loc>
      <image:title>#203: Josée Tremblay (Strategic Decisions Group) - $100M Wells, Female Capital &amp; Why Canadian Offshore Energy is Growing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/204-ward-polzin-camino-chord-energy-40-years-of-american-energy-a-few-lessons-from-e-p-banking</loc>
    <lastmod>2024-12-12T07:29:37-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_37_256c9e44-352b-4eef-9309-d467315a43a4.png?v=1734013777</image:loc>
      <image:title>#204: Ward Polzin (Camino/Chord Energy) - 40 Years of American Energy: A Few Lessons from E&amp;P &amp; Banking</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/205-graeme-edge-energy-distruptors-from-a-250k-loss-to-richard-branson-the-journey-thus-far</loc>
    <lastmod>2024-12-21T21:46:14-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_39_f84000b4-c3df-41ac-b71f-9650b7336fff.png?v=1734620658</image:loc>
      <image:title>#205: Graeme Edge (Energy Distruptors) - From a $250k Loss to Richard Branson &amp; the Journey Thus Far</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/206-mark-mulroney-scotiabank-the-art-of-listening-family-lessons-opportunities-in-capital-markets</loc>
    <lastmod>2024-12-26T10:04:33-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_43.png?v=1735232673</image:loc>
      <image:title>#206: Mark Mulroney (Scotiabank) - The Art of Listening, Family Lessons &amp; Opportunities in Capital Markets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/207-alex-epstein-center-for-industrial-progress-new-year-edition-thinking-101-technology-growth-why-canadian-energy-enables-human-flourishing</loc>
    <lastmod>2025-01-02T10:39:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_45_1cebed1d-9664-4088-ba1f-7566294b6ceb.png?v=1735839546</image:loc>
      <image:title>#207: Alex Epstein (Center for Industrial Progress) - New Year Edition: Thinking 101, Technology Growth &amp; Why Canadian Energy Enables Human Flourishing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/208-jeff-davison-prostate-cancer-centre-the-2025-calgary-mayor-election-unlocking-economic-development-why-it-matters</loc>
    <lastmod>2025-01-09T21:34:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_47_34c0f378-123f-4f84-92eb-4070c57f8667.png?v=1736483641</image:loc>
      <image:title>#208: Jeff Davison (Prostate Cancer Centre) - The 2025 Calgary Mayor Election: Unlocking Economic Development &amp; Why it Matters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/209-jamie-mackie-richardson-wealth-the-wilson-mackie-days-150-years-in-calgary-opportunities-in-the-wealth-management-sector</loc>
    <lastmod>2025-01-20T12:51:48-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_46_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_ab186d3c-3118-41da-a57a-ea8e140ecd2a.png?v=1737402708</image:loc>
      <image:title>#209: Jamie Mackie (Richardson Wealth) - The Wilson Mackie Days, 150 Years in Calgary &amp; Opportunities in the Wealth Management Sector</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/210-jeff-robson-vada-capital-building-a-family-office-adventures-in-rodeo-private-equity-differentiation</loc>
    <lastmod>2025-01-23T06:26:37-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_49.png?v=1737638797</image:loc>
      <image:title>#210: Jeff Robson (Vada Capital) - Building a Family Office, Adventures in Rodeo &amp; Private Equity Differentiation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/211-rob-broen-athabasca-oil-stock-buybacks-80-years-of-reserves-why-return-of-free-cash-flow-is-good-for-investors</loc>
    <lastmod>2025-01-30T07:49:59-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_50.png?v=1738248599</image:loc>
      <image:title>#211: Rob Broen (Athabasca Oil) - Stock Buybacks, 80 Years of Reserves &amp; Why Return of Free Cash Flow is Good for Investors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/212-jason-landau-eugene-vath-waratah-capital-capital-allocation-in-the-canadian-energy-industry-considerations-on-growth-vs-investor-returns</loc>
    <lastmod>2025-02-06T07:49:13-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_2ffdacfd-71d4-49b5-9993-88410b267848.png?v=1738853353</image:loc>
      <image:title>#212: Jason Landau &amp; Eugene Vath (Waratah Capital) - Capital Allocation in the Canadian Energy Industry: Considerations on Growth vs. Investor Returns</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/213-charles-guedo-8am-solutions-a-i-trends-vs-problem-solving-tech-in-calgary-finding-market-opportunities-in-software</loc>
    <lastmod>2025-02-13T07:24:40-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Charles2.png?v=1739456680</image:loc>
      <image:title>#213: Charles Guedo (8am Solutions) - A.I. Trends vs. Problem Solving, Tech in Calgary &amp; Finding Market Opportunities in Software</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/214-arun-chandrasekaran-national-bank-financial-capital-markets-avoiding-consensus-why-the-lifecycle-of-canadian-energy-will-continue</loc>
    <lastmod>2025-02-20T07:53:37-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_1_1a0f3f85-4c83-48c5-b6ad-1730ed771a41.png?v=1740063217</image:loc>
      <image:title>#214: Arun Chandrasekaran (National Bank Financial) - Capital Markets, Avoiding Consensus &amp; Why the Lifecycle of Canadian Energy Will Continue</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/215-jim-gray-canadian-hunter-exploration-the-can-hunter-days-pioneering-the-deep-basin-90-years-of-staying-active</loc>
    <lastmod>2025-02-27T07:59:06-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_2_03429ca5-3b34-4cb9-90f8-ee29419e16da.png?v=1740668346</image:loc>
      <image:title>#215: Jim Gray (Canadian Hunter Exploration) - The Can Hunter Days, Pioneering the Deep Basin &amp; 90 Years of Staying Active</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/216-jamie-murray-murray-wealth-group-out-of-favor-stocks-protecting-capital-energy-tariffs-market-opportunities-in-2025</loc>
    <lastmod>2025-03-06T10:34:38-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_3_3be3d894-152b-4462-a499-7554362c2b52.png?v=1741282478</image:loc>
      <image:title>#216: Jamie Murray (Murray Wealth Group) - Out of Favor Stocks, Protecting Capital, Energy Tariffs &amp; Market Opportunities in 2025</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/217-arjun-murti-veriten-the-end-of-the-energy-transition-era-what-it-means-for-investors</loc>
    <lastmod>2025-03-29T10:30:17-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_5.png?v=1743265817</image:loc>
      <image:title>#217: Arjun Murti (Veriten) - The End of the Energy Transition Era &amp; What it Means for Investors</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/218-tom-macinnis-spark-capital-private-energy-markets-the-tristone-capital-days-canadian-m-a-in-2025</loc>
    <lastmod>2025-03-29T10:31:24-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_6_64fcf53f-9aa5-449e-9a7b-278379a53e76.png?v=1743265884</image:loc>
      <image:title>#218: Tom MacInnis (Spark Capital) - Private Energy Markets, the Tristone Capital Days &amp; Canadian M&amp;A in 2025</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/219-herb-pinder-jr-goal-group-of-companies-olympic-medals-private-equity-western-alienation-50-years-of-saskatoon-business</loc>
    <lastmod>2025-03-29T10:31:54-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_8_c0ad6401-0a39-4260-9c1a-e95db64d469a.png?v=1743265914</image:loc>
      <image:title>#219: Herb Pinder Jr. (Goal Group of Companies) - Olympic Medals, Private Equity, Western Alienation &amp; 50 Years of Saskatoon Business</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/220-amber-kanwar-in-the-money-podcast-building-a-new-media-company-the-art-of-conversation-15-years-at-bnn</loc>
    <lastmod>2025-04-03T06:53:14-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_9.png?v=1743684794</image:loc>
      <image:title>#220: Amber Kanwar (In the Money Podcast) - Building a New Media Company, the Art of Conversation &amp; 15 Years at BNN</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/221-mac-van-wielingen-viewpoint-group-family-wisdom-the-origins-of-arc-financial-navigating-investment-risk</loc>
    <lastmod>2025-04-10T07:16:20-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_13_e7013d61-e20c-4030-9587-dddccf333b2b.png?v=1744290980</image:loc>
      <image:title>#221: Mac Van Wielingen (Viewpoint Group) - Family Wisdom, the Origins of ARC Financial &amp; Navigating Investment Risk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/222-jordan-mcnamee-optimist-fund-finding-growth-companies-capitalizing-on-market-volatility-building-an-investment-fund</loc>
    <lastmod>2025-04-17T07:19:32-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_16_dd9275ec-3e52-4590-8eb5-87890eaa864e.png?v=1744895972</image:loc>
      <image:title>#222: Jordan McNamee (Optimist Fund) - Finding Growth Companies, Capitalizing on Market Volatility &amp; Building an Investment Fund</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/news/john-jeffrey</loc>
    <lastmod>2025-04-24T09:23:00-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_17_0b7c0ab5-2189-4cd6-9087-ab203d631031.png?v=1745508180</image:loc>
      <image:title>#223: John Jeffrey (Saturn Oil &amp; Gas) - Bootstrapping to 40,000 boe/d, Mid-Life Cycle Assets &amp; Perspectives of Junior E&amp;P</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/john-jeffrey</loc>
    <lastmod>2025-04-26T15:40:25-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_17_a79c7d84-7bb4-4789-9906-ac98d403077e.png?v=1745703625</image:loc>
      <image:title>#223: John Jeffrey (Saturn Oil &amp; Gas) - Bootstrapping to 40,000 boe/d, Mid-Life Cycle Assets &amp; Perspectives of Junior E&amp;P</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/james-pasieka</loc>
    <lastmod>2025-05-01T08:10:41-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_18.png?v=1746108641</image:loc>
      <image:title>#224: James Pasieka (Fmr. McCarthy Tétrault) - 50 Years of Law: From Texaco Beginnings to Libyan Oil Deals &amp; Chinese Ventures</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/eric-nuttall4</loc>
    <lastmod>2025-05-08T08:08:55-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_29c3879e-8b85-427b-877c-8232baf9dd4d.png?v=1746713335</image:loc>
      <image:title>#225: Eric Nuttall (Ninepoint) - Election Results, Oil Volatility &amp; Why Canada Needs to Build Infrastructure Projects</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/karennielsen</loc>
    <lastmod>2025-05-15T10:24:49-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/Karen_1.png?v=1747326289</image:loc>
      <image:title>#226: Karen Nielsen (Fmr. ATCO/ARC Resources) - Early Field Days, Montney Origins &amp; How Power Markets Influence Energy Prices</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/robynregehr</loc>
    <lastmod>2025-05-22T07:22:10-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_20.png?v=1747920130</image:loc>
      <image:title>#227: Robyn Regehr (Calgary Flames/Blueline Oilfield Rentals) - Winning the Stanley Cup, 15 Years in the NHL &amp; Energy Entrepreneurship</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/hilaryfoulkesii</loc>
    <lastmod>2025-06-18T07:31:41-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_25.png?v=1750253501</image:loc>
      <image:title>#228: Hilary Foulkes (Chord/Pine Cliff/TPH &amp; Co.) - Adventures in Northern Saskatchewan, Hard Rock Origins &amp; CAN/U.S. Mergers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/mikebelenkieiii</loc>
    <lastmod>2025-06-05T08:18:46-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_26.png?v=1749133126</image:loc>
      <image:title>#229: Mike Belenkie (Advantage Energy) - Infrastructure, Cash Flow &amp; Canadian LNG Opportunities Ahead</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/jeremymccreaii</loc>
    <lastmod>2025-06-18T07:31:20-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_29.png?v=1750253480</image:loc>
      <image:title>#230: Jeremy McCrea (BMO Capital Markets) - Cognitive Biases 101: Helping Energy Investors Make Better Decisions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/danpickeringii</loc>
    <lastmod>2025-06-19T07:14:27-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_30.png?v=1750338867</image:loc>
      <image:title>#231: Dan Pickering (Pickering Energy Partners) - U.S. Shale, Permian vs. S&amp;P 500 Returns &amp; American Companies Looking North</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/michaelkanovskysky</loc>
    <lastmod>2025-06-26T10:46:54-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_31.png?v=1750956414</image:loc>
      <image:title>#232: Michael Kanovsky (Sky Energy) - The Northstar Energy Days, Bonavista Origins &amp; Ingredients for Long Term Investing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/dandebow</loc>
    <lastmod>2025-07-03T07:12:57-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_34.png?v=1751548377</image:loc>
      <image:title>#233: Dan Debow (Build Canada/Loblaws/Shopify) - Energy Corridors, Tech Ventures &amp; How Economic Growth Drives Prosperity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/jodi-anhorn</loc>
    <lastmod>2025-07-10T07:19:35-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_35_d1c1e26f-fd36-4aa8-ba61-854af329d927.png?v=1752153575</image:loc>
      <image:title>#234: Jodi Anhorn (GLJ) - Enhanced Oil Recovery, Independent Evaluations &amp; Optimism for Canadian Infrastructure</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/bob-mcnally</loc>
    <lastmod>2025-07-17T07:11:28-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_37_4593474e-0d5d-470f-96fc-6f5ffe2279e4.png?v=1752757888</image:loc>
      <image:title>#235: Bob McNally (Rapidan) - The White House Days &amp; How Swing Producers Affect Oil Prices</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/rick-rule</loc>
    <lastmod>2025-08-05T10:49:24-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_39_ef39c251-c8e3-40cc-8432-1c5f153d5886.png?v=1754412564</image:loc>
      <image:title>#236: Rick Rule (Battle Bank/Rule Investment Media) - 50 Years of Resource Investing: Adventures in Gold &amp; Other Related Stories</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/myron-stadnyk</loc>
    <lastmod>2025-07-31T07:15:46-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_40.png?v=1753967746</image:loc>
      <image:title>#237: Myron Stadnyk (Whitecap/Vermilion/Mancal) - Building ARC Resources, Exploring the Montney &amp; Canadian Energy Going Forward</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/jim-bertram</loc>
    <lastmod>2025-08-16T14:39:14-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_29_b3ff9d11-0e9f-488b-8a07-89a388528c92.png?v=1755376754</image:loc>
      <image:title>#238: Jim Bertram (Keyera) - Building Canadian Infrastructure, Keyera Origins &amp; Creating Value in Midstream</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/cole-smead-ii</loc>
    <lastmod>2025-08-14T07:27:18-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_41_024f9382-bcd4-43fa-89ed-1119eac8a3a8.png?v=1755178038</image:loc>
      <image:title>#239: Cole Smead (Smead Capital) - Energy Consolidation, Investor Returns &amp; Economic Optimism</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/mark-o-byrne</loc>
    <lastmod>2025-08-21T21:50:56-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_43_30d912ec-baa4-4d3f-8532-9445f2735e4a.png?v=1755834656</image:loc>
      <image:title>#240: Mark O’Byrne (Schlumberger/Obyco) - 40 Years of Energy Services: From Kuala Lumpur to Texas</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/chris-doornbos</loc>
    <lastmod>2025-08-29T23:14:50-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_45_781d06cc-b3f1-402b-89b5-f8a655ba30da.png?v=1756530890</image:loc>
      <image:title>Chris Doornbos (E3 Lithium) - Critical Minerals, Alberta Made Lithium &amp; Investor Returns</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/michael-culbert</loc>
    <lastmod>2025-09-04T07:18:39-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_47_de979e9f-d5a2-4fc3-8f36-057db9e989c6.png?v=1756991919</image:loc>
      <image:title>Michael Culbert (ARC Resources/TC Energy) - The Home Oil Days, Early Montney &amp; Building Canadian LNG in 2025</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/jp-lachance</loc>
    <lastmod>2025-09-11T07:30:46-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_51.png?v=1757597446</image:loc>
      <image:title>JP Lachance (Peyto Exploration) - Low Costs, Profitable Growth &amp; 27 Years in the Deep Basin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/ian-anderson</loc>
    <lastmod>2025-09-18T07:16:20-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_53.png?v=1758201380</image:loc>
      <image:title>Ian Anderson (Trans Mountain) - 40 Years of Building Canadian Infrastructure</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/kaes-vant-hof</loc>
    <lastmod>2025-09-25T07:23:00-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_54_cc8b9e19-8cfa-4bd8-b1a9-2c51127ebd73.png?v=1758806580</image:loc>
      <image:title>Kaes Van&apos;t Hof (Diamondback) - Diamondback Origins, $60 Oil &amp; Growth in the Permian</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/brian-schmidt</loc>
    <lastmod>2025-10-02T07:19:01-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_59.png?v=1759411141</image:loc>
      <image:title>Brian Schmidt (Tamarack Valley) - Waterfloods, Dividends &amp; Expanding the Clearwater</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/mike-rose</loc>
    <lastmod>2025-10-18T11:11:02-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_58.png?v=1760807462</image:loc>
      <image:title>Mike Rose (Tourmaline) - The Berkley Days, Montney 1st Innings &amp; Canadian LNG Growth</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/bob-dhillon-ii</loc>
    <lastmod>2025-10-16T07:35:05-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_65.png?v=1760621705</image:loc>
      <image:title>Bob Dhillon (Mainstreet) - 25 Years of Growth, Mid-Market Value &amp; Early Real Estate Deals</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/lucy-hargreaves</loc>
    <lastmod>2025-10-23T07:14:54-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_64.png?v=1761225294</image:loc>
      <image:title>Lucy Hargreaves (Build Canada) - Cutting Spending, Lowering Regulations &amp; Canadian Optimism</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/murray-mullen-mullen</loc>
    <lastmod>2025-10-30T06:54:38-06:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_66_0771e628-1a87-4354-a0f3-c1ddd738ff1a.png?v=1761828878</image:loc>
      <image:title>Murray Mullen (Mullen Group) -75 Years of Logistics, NAFTA  &amp; Why Canada Needs Pipelines</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/terry-etam-6</loc>
    <lastmod>2025-11-06T07:06:49-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_69_08a1e7b3-97c3-4efe-90a6-942e7b076fa2.png?v=1762438009</image:loc>
      <image:title>Terry Etam (Energy Columnist) - Grid Stability, Canadian Pipelines &amp; Why Public Opinion is Shifting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/john-dielwart</loc>
    <lastmod>2025-11-13T07:05:02-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0016/7621/4387/articles/162_Jamie_Heard_70.png?v=1763042702</image:loc>
      <image:title>John Dielwart (TransAlta/ARC Resources) - Building ARC Resources, 1st Montney Wells &amp; Canadian Power Markets</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://trosepod.com/blogs/podcast/steve-loukas-ii</loc>
    <lastmod>2025-11-20T07:03:20-07:00</lastmod>
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      <image:title>Darcy Reding (Cavvy Energy) - LNG &amp; $1,100/Ton Sulphur: The Evolution of Cavvy Energy</image:title>
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      <image:title>Adam Waterous (Strathcona) — How Canada Can 2x Oil Production</image:title>
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